The program composes of:
-5 easy to follow learning modules
-Downloadable PDF worksheets, recipes, videos and online content.
-Quick and easy recipes and meal ideas for restoring gut microbiome and reducing depression.
-Simple, practical information and tips
-Weekly email support for accountability
For further details, you may visit: https://mailchi.mp/ea0c82d3deb8/eat-to-beat-depression
Don�t forget to insert ETBD50 at the checkout to enjoy the COVID 50% discount.
About Sal Prothero
Sal Prothero is a Clinical Nutritionist, author, presenter and founder of Whole Food Nutrition. She is passionate about whole food and mental health.
Sal knows what its like to have anxiety and depression. When Sal was younger, mental health wasnt spoken about so she didnt even realise she was anxious and depressed. She used to crave sugar and refined carbohydrates and couldnt imagine her life without them. Something had to change so she slowly cut back on the unhealthy foods and started eating a whole food diet. This was the start of her journey, along with nutritional supplements, functional medicine testing, self-care and self-development.
Contact:
Sal Prothero
Clinical Nutritionist
Whole Food Nutrition
www.wholefoodnutrition.com.au/
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