Health
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82.7KCalcium: An Essential building block to good health
Recommended intake of calcium for both men and women 1,000 MG/Day (Age: 19-50) Calcium Allies: Vitamin K2 + Magnesium + Vitamin D...
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181.2KWhy walking is necessary?
Ever wondered what happens to your body when you start walking? Here’s a minute-by -minute rundown of the amazing chain reaction walking...
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228.9KNecklace That can Track Your Calorie Intake
Scientists have developed a high-tech necklace that can track your calorie intake by �listening� to sounds of different foods as you chew...
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208.7KUpdate on Zika Virus Outbreaks
Zika virus disease has local transmission in 41 countries during 2015-16, mainly involving Latin America. World Health Organization (WHO) has declared Zika...
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333.3KGlobal Youth Tobacco Survey: Impact of Passive Smoking on Children
As per Global Youth Tobacco Survey, a school-based survey of students in grades 8, 9, and 10 conducted in 2009, one in...
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543.6K7 Types of Amazing Dances for Fitness
Dance classes are a great way to get exercise while also having fun. Men and women can both take dance classes, of...
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469.7KWant to be healthy? Follow these food habits
1. Eat local fruits. Like banana, grapes, Chikoo, mangoes. All fruits have fructose so it doesn�t matter that u r eating a...
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375.8KRashtriya Swasthya Bima Yojana (RSBY) provides health cover up to Rs.30,000/-
Public Health is a state subject. However moving towards Universal Health Coverage (UHC) wherein people are able to receive quality health services...
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230.3KFree Diagnostics Scheme under National Health Mission
Public health being a State subject, the primary responsibility for providing affordable and quality health services to the population lies with the...
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384.5KNourish your muscles with a glass of protein shake, daily
Unless you want to lose out on your hard work, a spoonful of whey in milk/water is what we highly recommend. Why?...
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