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What is a prayer? Prayer doesn't just happen when we kneel or put our hands together and focus and expect things from God.

Thinking positive and wishing good for others is a prayer.

When you hug a friend. That's a prayer.

When you cook something to nourish family and friends. That's a prayer.

When we send off our near and dear ones and say, 'drive safely' or 'be safe'. That's a prayer.

When you are helping someone in need by giving your time and energy. You are praying.

When you forgive someone by your heart. That is prayer.

Prayer is a vibration. A feeling. A thought. Prayer is the voice of love, friendship, genuine relationships. Prayer is an expression of your silent being.